Ski + Strength + Technique

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Peak Form Coaching

Personalized ski instruction, clinics, and specific strength training designed to improve your skiing efficiency, build your confidence, and give you targeted direction for your time training on and off snow.

#trainingwithtulie

  • Looking for ski lessons, strength coaching, or a training partner? Click here for information on coaching and instruction.

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Winthrop Cross Country Ski Instructor Tulie Budiselich

  • "Clear and useful instruction-- Tulie keenly observes each student and gives individualized cues that lead to immediate improvements, and creates a supportive learning environment for all."

    Jacquelyn W.

  • "Tulie's rare talent lies in her ability to deconstruct movements, recognize subtle nuances, and guide skiers toward genuine improvement with the wisdom and dedication of a true student of Nordic skiing. Her warm engaging personality makes every lesson a blend of expert instruction and an enjoyable experience on the snow."

    Owen R.

  • "I've been so fortunate to be coached by Tulie. Her top-notch instruction, deep expertise, and outstanding communication skills make every lesson invaluable. She brings a high level of professionalism, a positive attitude, and infectious enthusiasm, keeping training both fun and challenging."

    Kathleen T.

  • "Tulie is a true expert xc ski instructor who has a deep understanding of up-to-date ski technique and ways of teaching it effectively. There was no single subtle detail that escaped Tulie's attention! At at end of the lesson I had a complete understanding of what I needed to work on while skiing and in the gym. I am looking forward to have another opportunity to ski with her-"

    Natasha S.

  • "Tulie's wit, energy, intellect, and professionalism truly raise the bar."

    Larry W.

  • "I take a lesson from Tulie every year on our annual ski trip to Winthrop and she never disappoints! Highly recommended!!"

    Bryan I.

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 FAQs

  • Use this skills chart to help determine your classic skiing level, or this skills chart to determine your skate ski level.

  • Yes! I coach skiers of all levels— whether you're stepping onto skis for the first time or preparing for an upcoming race. These technique sessions will benefit recreational skiers, competitive athletes, and anyone looking to improve their fitness, technique, or enjoyment of the sport.

  • Private lessons with Peak Form can be scheduled in Winthrop near the Winthrop Ice Rink, or in Mazama at the Mazama Trailhead. Typically I reserve Thursday’s and Sunday’s for lessons in Mazama.

  • Coaching sessions are generally 1 hour and can be scheduled 1-2 times a week throughout the season. 1 hour is usually plenty of time learn new skills, receive feedback and still have some ‘homework’ to practice between lessons. If you have a larger group or are looking to extend your session, please inquire!